Posts Tagged a healthy diet

Is there no Cure for Arthritis?

Is there no Cure for Arthritis?
Arthritis, even mild cases can be painful and uncomfortable. It may hinder the mobility of a person and have adverse effects to one’s health and well-being. The causes of this ailment is not clear but aging, joint injury, and genetics are partly blamed for the development of this condition. In addition to these factors, anything that can damage a joint in any way may cause arthritis. Injuries, infections, overactive immune systems, and wear and tear are common causes of arthritis. Individuals who workout too much or over-train have increased risk of developing this ailment. Certain occupations involving repetitive bending and squatting may increase the risks of developing arthritis.

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Living your Life in Spite of Pain

Living your Life in Spite of Pain
What we perceive as “pain” is an interaction between several chemicals in the brain and spinal cord. These chemicals are called neurotransmitters. These neurotransmitters conduct nerve impulses from one nerve cell to another, and on to the brain. They do this by stimulating receptors found on the surface of nerve and brain cells, which function somewhat like gates, opening and closing to allow messages to pass from one nerve cell to the next. Many pain-relieving drugs work by acting on these receptors. Read the rest of this entry »
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Five Top Wellness Tips: How Wellness Programs in the Workplace May Reduce Workers’ Compensation Costs: Tip 2: Weight Control

Five Top Wellness Tips: How Wellness Programs in the Workplace May Reduce Workers' Compensation Costs: Tip 2: Weight Control
Five Popular Wellness Ideas
Smoking
Weight Control – 9 Hints and Tips
Nasal Allergies
Migraine
Depression Treatment

Remember, before starting a weight loss program see your primary care giver to be sure you’re able to begin dieting and have no health restrictions.

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