Posts Tagged exercises
Is there no Cure for Arthritis?
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Asthma Information – Special Types of Asthma
Exercise Induced Asthma: As the name suggests this is the difficulty in breathing and asthma like situation induced after heavy exercise. The intensity and duration of any exercise depends upon the endurance and the physical conditioning of an individual. Many asthmatics are capable of exercising for longer durations of time as well as even during an attack. But others must stop immediately at the onset of the attack. This would therefore depend completely on individual discretion.
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Management of Non-specific Back Pain
This paper provides an overview of best practice for the role of physiotherapy in managing back pain and neck pain, based mainly on evidence-based guidelines and systematic reviews. More up-to-date relevant primary research is also highlighted. A stepped approach is recommended in which the physiotherapist initially takes a history and carries out a physical examination to exclude any potentially serious pathology and identify any particular functional deficits. Initially, advice providing simple messages of explanation and reassurance will form the basis of a patient education package. Self-management is emphasized throughout. A return to normal activities is encouraged. For the patient who is not recovering after a few weeks, a short course of physiotherapy may be offered. This should be based on an active management approach, such as exercise therapy. Manual therapy should also be considered. Any passive treatment should only be used if required to relieve pain and assist in helping patients get moving. Barriers to recovery need to be explored. Those few patients who have persistent pain and disability that interferes with their daily lives and work need more intensive treatment or a different approach. A multidisciplinary approach may then be optimal, although it is not widely available. Liaison with the workplace and/or social services may be important. Getting all players on side is crucial, especially at this stage.
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