Posts Tagged fitness
Active Isolated-stretching: a Flexibility System
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Careers In Sports Medicine
When a player suddenly faints and falls while playing, there are a few people that try to revive him or put him on a stretcher and take him off the field. This job is little known by spectators. Among the group could be a doctor, a fitness instructor, or an orthopedist. All are branches of the same stream of medicine, known as sports medicine.
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Arthritis Myth Buster: 5 Secrets to Eliminating Arthritis Pain Revealed
Myth Buster #1: There is just one type of Arthritis
There are over 100 types of arthritis including Osteoarthritis, Gout and Fibromyalgia There are many forms of arthritis resulting in joint stiffness, joint inflammation and pain: making getting out of bed in the morning agonizing, rising from your chair torture, or even a once easy task of getting in and out of your car a monumental achievement. I remember a 62 year old patient who had such painful joints in her knees; the strain of getting up compelled her to sit in her chair all day. What she didn’t realize was that sitting all day was actually making her arthritis condition worse and by the time she sought treatment she was in a wheelchair and no longer able to walk.
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